Honoring the Past
“Your past has given you the strength and wisdom, so celebrate it. Don’t let it haunt you.” ~Unknown Over the last few months I’ve been...
Finding Peace
Life in general is a chaotic thing. Demands from work, family, friends, social lives, meeting our daily needs, and even pets; can reach a level...
Comparisons
Working out is one of the wellness tools I use on a regular basis. In my gym, they put up a rotating screen shot of...
World Suicide Prevention Day 2019
Today is World Suicide Prevention Day set by the International Association for Suicide Prevention. It’s also Suicide Prevention Week and September is National Suicide Prevention...
Checking Back In
After nearly two years I’m now back in the blogging seat. The last two years have been busy and rewarding. As with everything there were...
Positives…
Once again there is a gap in posts. Some of that can be chalked up to life, some of it has to do with me,...
Choices…
Things happen in life that can be difficult to handle. Something breaks, well laid plans fall apart, major repairs on a car, toxic people impact...
Life Happens
It’s been over two months since I’ve blogged and for both you and I; I apologize. Life happened. Some great things happened. Some heartbreaking things...
Those Moments…
As the mental health community lower our eyes in grief and say our goodbyes to one of our own, it is difficult to really wrap...
Taking Control
There’s this point after everything has fallen apart. This point where we have surrendered control of our very lives. Others make all our decisions for...