The Process
Recovery, like any skill that we have to work on, is a process. The keys are to show up, practice, be open to learn, and trust the process.
Recovery, like any skill that we have to work on, is a process. The keys are to show up, practice, be open to learn, and trust the process.
There is something about knowing yourself that can release us from bonds we don’t realize are keeping us imprisoned. In...
The funny thing about life is that even when we do everything we should, sometimes life just happens. When it...
Dealing with chronic pain is absolutely miserable. You can do everything you can to cope with it, manage it, and...
There are certain things that I do to manage everything that’s happened in my life. Anyone who has been around...
While much of this blog, even as intermittently as I post, is about supporting others seeking to find, maintain, and...
For anyone who knows me, they’ll know that the Serenity Prayer holds significant meaning to my recovery. While the understanding...
On occasion life gives us a lesson that can’t easily be ignored. Recently, I’ve been making an effort to focus...
Life in general is a chaotic thing. Demands from work, family, friends, social lives, meeting our daily needs, and even...
Working out is one of the wellness tools I use on a regular basis. In my gym, they put up...