Comparisons
Working out is one of the wellness tools I use on a regular basis. In my gym, they put up a rotating screen shot of...
World Suicide Prevention Day 2019
Sep 10, 2019
Today is World Suicide Prevention Day set by the International Association for Suicide Prevention. It’s also Suicide Prevention Week and September is National Suicide Prevention...
Checking Back In
Sep 7, 2019
After nearly two years I’m now back in the blogging seat. The last two years have been busy and rewarding. As with everything there were...
Positives…
Sep 19, 2017
Once again there is a gap in posts. Some of that can be chalked up to life, some of it has to do with me,...
Life Happens
Jun 15, 2017
It’s been over two months since I’ve blogged and for both you and I; I apologize. Life happened. Some great things happened. Some heartbreaking things...
Those Moments…
Mar 31, 2017
As the mental health community lower our eyes in grief and say our goodbyes to one of our own, it is difficult to really wrap...
Taking Control
Mar 15, 2017
There’s this point after everything has fallen apart. This point where we have surrendered control of our very lives. Others make all our decisions for...
New Beginnings
Mar 9, 2017
Over the last few days I’ve had a lot going on. At times it’s felt very overwhelming and like I’m barely keeping my head above...
Acceptance
Mar 4, 2017
Lately I’ve had a lot playing on my mind about how far I’ve come in my recovery and some of the things that have made...
Shave your legs…
Feb 26, 2017
Recently I had the privilege of being invited to assist in training the staff of paws4people Foundation on developing a Wellness Recovery Action Plan and some aspects...
Recent Posts
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