It Takes Practice
For as long as I can remember I’ve heard the saying “Practice makes perfect.” While perfection is a lofty goal, the point is that to...
Coming Full Circle
Over the past year I’ve had some significant events that have altered my path of recovery. These events have forced me to take a hard...
The Process
Recovery, like any skill that we have to work on, is a process. The keys are to show up, practice, be open to learn, and trust the process.
Digging Deeper
There is something about knowing yourself that can release us from bonds we don’t realize are keeping us imprisoned. In the recovery movement there are...
All the Wrong Reasons
As I’ve been doing a lot of the work on me… not just work. Not just the surface stuff or the lighter kind of work...
When Life Narrows
Somewhere in the last year I read a post on social media that said, “You can have a thousand problems in your life, until you...