0
The funny thing about life is that even when we do everything we should, sometimes life just happens. When it happens, it can even be […]
0
Somewhere in the last year I read a post on social media that said, “You can have a thousand problems in your life, until you […]
0
William Shakespeare is attributed to saying that “Expectation is the root of all heartache.” The Second Noble Truth of Buddhism is expressed as “Desire is […]
0
On my ever expanding journey of recovery I've come to many crossroads and haven't always gone in the right direction. That's ok, I'm only human, [...]
Read More
0
2/3/2012 – 12/30/2022 On December 30th, 2022 we had to say goodbye to the dog that literally saved my life, SAMPSON. I say we, because […]
0
Dealing with chronic pain is absolutely miserable. You can do everything you can to cope with it, manage it, and there remains a singular irrevocable […]
0
While much of this blog, even as intermittently as I post, is about supporting others seeking to find, maintain, and strengthen their path of recovery; […]
0
Given everything that is going on in the world, I thought it appropriate to relay some of my own experiences and some of the things […]
0
For anyone who knows me, they’ll know that the Serenity Prayer holds significant meaning to my recovery. While the understanding of it has developed and […]
About me
A simple man exploring life centered in health and wellness. Trial and error. Triumphs and tears. Successes and failures. Always growing. Inspired to improve. With coffee in hand as I wander through the world in search of inner peace. In the words of Marcus Aurelius.... "To stop talking about what a good man is like, and just be one."
Latest Posts
Grief
I’ve been with my current therapist for nearly four...
It Takes Practice
For as long as I can remember I’ve heard the saying...
Coming Full Circle
Over the past year I’ve had some significant events...